1: Delicious Mediterranean Stuffed Chicken Packed with Olives & Capers. Quick, easy recipe for busy people. 10 minutes prep, 30 minutes cooking. Enjoy a taste of the Mediterranean.

2: Ingredients: Chicken breasts, olives, capers, spinach. Olive oil, garlic, lemon juice, salt. Fast and flavorful weeknight dinner. Healthy protein-rich Mediterranean dish.

3: Step 1: Flatten chicken breasts with a mallet. Mix olives, capers, spinach, and garlic. Spread the mixture onto each chicken breast. Roll up and secure with toothpicks.

4: Step 2: Drizzle olive oil over the stuffed chicken. Sprinkle with lemon juice and salt. Preheat oven; bake for 30 minutes. Juicy chicken with tangy Mediterranean flavors.

5: Step 3: Remove toothpicks before serving. Garnish with fresh herbs if desired. Pair with steamed veggies or a side salad. Perfect for a quick, satisfying dinner.

6: Health Benefits: Chicken offers lean protein. Olives and capers provide rich flavors. Spinach adds iron and vitamins. Nourish your body with Mediterranean goodness.

7: Time-Saving Tip: Prep stuffed chicken in advance. Cover and store in the fridge. Pop in the oven when ready to cook. Saves time for busy individuals.

8: Family-Friendly Meal: Kids love the flavors and textures. Get them involved in preparation. Encourage healthy eating habits. Create memories with this Mediterranean dish.

9: Conclusion: Minute Mediterranean Stuffed Chicken. Satisfy your taste buds with every bite. Simple, healthy, and bursting with flavors. Impress guests or enjoy a solo dinner.