1: Discover effortless and nutritious breakfast ideas for a busy family following the 5-minute Mediterranean Diet.
2: Energize your mornings with a colorful fruit salad paired with Greek yogurt and a drizzle of honey.
3: Whip up a delightful spinach and feta omelet in no time, providing a protein-packed start to your day.
4: Savor a quick and nourishing avocado toast sprinkled with fragrant herbs for a Mediterranean twist on a classic.
5: Indulge in a creamy Greek yogurt parfait layered with granola and mixed berries, an ideal grab-and-go breakfast.
6: Relish a warm bowl of overnight oats studded with chopped nuts and raisins; a hearty and time-saving choice.
7: Enjoy a flavorful blend of whole-grain toast topped with smashed chickpeas, tomatoes, and a sprinkle of feta.
8: Try a zesty citrus salad garnished with mint and a drizzle of extra-virgin olive oil; a refreshing way to start your day.
9: Delight in a protein-rich veggie frittata, packed with bell peppers and spinach, for a quick and satisfying breakfast.
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